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	<title>Comments on: SuperSlow Weight Lifting</title>
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	<link>http://www.corporatebarbarian.com/superslow-weight-lifting/</link>
	<description>Personal Finance.  Self-Reliance.  No Excuses.</description>
	<pubDate>Fri, 30 Jul 2010 08:03:18 +0000</pubDate>
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		<title>By: La ayuda del  público del  del â demanda las soluciones BRITÁNICAS &#124; Joint Specialist</title>
		<link>http://www.corporatebarbarian.com/superslow-weight-lifting/comment-page-1/#comment-1824</link>
		<dc:creator>La ayuda del  público del  del â demanda las soluciones BRITÁNICAS &#124; Joint Specialist</dc:creator>
		<pubDate>Fri, 28 Aug 2009 19:01:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.corporatebarbarian.com/?p=655#comment-1824</guid>
		<description>[...] SuperSlow Weight Lifting &#124; The Corporate Barbarian Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] SuperSlow Weight Lifting | The Corporate Barbarian Blog [...]</p>
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		<title>By: Lifehack Monday, August 24, 2009 &#171; The Corporate Barbarian Blog</title>
		<link>http://www.corporatebarbarian.com/superslow-weight-lifting/comment-page-1/#comment-1765</link>
		<dc:creator>Lifehack Monday, August 24, 2009 &#171; The Corporate Barbarian Blog</dc:creator>
		<pubDate>Mon, 24 Aug 2009 12:16:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.corporatebarbarian.com/?p=655#comment-1765</guid>
		<description>[...] started using the super slow method after suffering an injury a few years ago.  I have a tendency to go overboard when I begin a new [...]</description>
		<content:encoded><![CDATA[<p>[...] started using the super slow method after suffering an injury a few years ago.  I have a tendency to go overboard when I begin a new [...]</p>
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		<title>By: Should I wrap up my wrist? &#124; Joint Specialist</title>
		<link>http://www.corporatebarbarian.com/superslow-weight-lifting/comment-page-1/#comment-1048</link>
		<dc:creator>Should I wrap up my wrist? &#124; Joint Specialist</dc:creator>
		<pubDate>Wed, 27 May 2009 19:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.corporatebarbarian.com/?p=655#comment-1048</guid>
		<description>[...] SuperSlow Weight Lifting &#124; The Corporate Barbarian Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] SuperSlow Weight Lifting | The Corporate Barbarian Blog [...]</p>
]]></content:encoded>
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	<item>
		<title>By: enrique s</title>
		<link>http://www.corporatebarbarian.com/superslow-weight-lifting/comment-page-1/#comment-853</link>
		<dc:creator>enrique s</dc:creator>
		<pubDate>Wed, 13 May 2009 02:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.corporatebarbarian.com/?p=655#comment-853</guid>
		<description>It takes some getting used to.  I've explained it to a couple guys at work, but haven't converted anyone.  They told me "good luck with that".  I'm only doing one cycle of about a month until my wrist feels better.</description>
		<content:encoded><![CDATA[<p>It takes some getting used to.  I&#8217;ve explained it to a couple guys at work, but haven&#8217;t converted anyone.  They told me &#8220;good luck with that&#8221;.  I&#8217;m only doing one cycle of about a month until my wrist feels better.</p>
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		<title>By: Passive Income</title>
		<link>http://www.corporatebarbarian.com/superslow-weight-lifting/comment-page-1/#comment-845</link>
		<dc:creator>Passive Income</dc:creator>
		<pubDate>Tue, 12 May 2009 23:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.corporatebarbarian.com/?p=655#comment-845</guid>
		<description>I knew some guys in Orlando that made amazing progress using 'super-slow'. I am too impatient and like the sling the weights around. That's probably why my progress has been terrible!

&lt;abbr&gt;&lt;em&gt;Passive Income&#8217;s last blog post..&lt;a href="http://chasingthebull.info/ehow-vs-infobarrel-passive-income-royal-rumble/" rel="nofollow"&gt;eHow vs Infobarrel - Passive Income Royal Rumble&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I knew some guys in Orlando that made amazing progress using &#8217;super-slow&#8217;. I am too impatient and like the sling the weights around. That&#8217;s probably why my progress has been terrible!</p>
<p><abbr><em>Passive Income&#8217;s last blog post..<a href="http://chasingthebull.info/ehow-vs-infobarrel-passive-income-royal-rumble/" rel="nofollow" onclick="pageTracker._trackPageview('/outgoing/chasingthebull.info/ehow-vs-infobarrel-passive-income-royal-rumble/?referer=');">eHow vs Infobarrel - Passive Income Royal Rumble</a></em></abbr></p>
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		<title>By: Your Weight is Costing You Money &#124; The Corporate Barbarian Blog</title>
		<link>http://www.corporatebarbarian.com/superslow-weight-lifting/comment-page-1/#comment-818</link>
		<dc:creator>Your Weight is Costing You Money &#124; The Corporate Barbarian Blog</dc:creator>
		<pubDate>Tue, 12 May 2009 03:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.corporatebarbarian.com/?p=655#comment-818</guid>
		<description>[...] Solution: Work out at home.  It costs nothing to go for a walk, provided you have sneakers.  Pick up some used weights at a yard sale.  Used weights still weigh the same as new weights, maybe a little more when you consider the accumulated dust.  If you don&#8217;t think that you can lift heavy weights, and think you have the patience, try the SuperSlow method. [...]</description>
		<content:encoded><![CDATA[<p>[...] Solution: Work out at home.  It costs nothing to go for a walk, provided you have sneakers.  Pick up some used weights at a yard sale.  Used weights still weigh the same as new weights, maybe a little more when you consider the accumulated dust.  If you don&#8217;t think that you can lift heavy weights, and think you have the patience, try the SuperSlow method. [...]</p>
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		<title>By: Ik begon het heffen van gewichten en voor de komende 3 dagen de joint in mijn armen pijn doen, ze zijn 5 puonds en i. &#124; Joint Specialist</title>
		<link>http://www.corporatebarbarian.com/superslow-weight-lifting/comment-page-1/#comment-788</link>
		<dc:creator>Ik begon het heffen van gewichten en voor de komende 3 dagen de joint in mijn armen pijn doen, ze zijn 5 puonds en i. &#124; Joint Specialist</dc:creator>
		<pubDate>Mon, 11 May 2009 00:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.corporatebarbarian.com/?p=655#comment-788</guid>
		<description>[...] SuperSlow Weight Lifting &#124; The Corporate Barbarian Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] SuperSlow Weight Lifting | The Corporate Barbarian Blog [...]</p>
]]></content:encoded>
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		<title>By: wrapping my wrist? &#124; Joint Specialist</title>
		<link>http://www.corporatebarbarian.com/superslow-weight-lifting/comment-page-1/#comment-784</link>
		<dc:creator>wrapping my wrist? &#124; Joint Specialist</dc:creator>
		<pubDate>Sun, 10 May 2009 22:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.corporatebarbarian.com/?p=655#comment-784</guid>
		<description>[...] SuperSlow Weight Lifting &#124; The Corporate Barbarian Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] SuperSlow Weight Lifting | The Corporate Barbarian Blog [...]</p>
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		<title>By: enrique s</title>
		<link>http://www.corporatebarbarian.com/superslow-weight-lifting/comment-page-1/#comment-580</link>
		<dc:creator>enrique s</dc:creator>
		<pubDate>Mon, 04 May 2009 02:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.corporatebarbarian.com/?p=655#comment-580</guid>
		<description>Thanks.  I read your weight loss story on your website and found it interesting.  I may give the acai berries a try.  I'm trying to kick my coffee addiction, too.</description>
		<content:encoded><![CDATA[<p>Thanks.  I read your weight loss story on your website and found it interesting.  I may give the acai berries a try.  I&#8217;m trying to kick my coffee addiction, too.</p>
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		<title>By: How I Lost Thirty Pounds in Thirty Days</title>
		<link>http://www.corporatebarbarian.com/superslow-weight-lifting/comment-page-1/#comment-573</link>
		<dc:creator>How I Lost Thirty Pounds in Thirty Days</dc:creator>
		<pubDate>Sun, 03 May 2009 21:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.corporatebarbarian.com/?p=655#comment-573</guid>
		<description>Hi, interesting post. I have been wondering about this topic,so thanks for posting. I will certainly be coming back to your blog.</description>
		<content:encoded><![CDATA[<p>Hi, interesting post. I have been wondering about this topic,so thanks for posting. I will certainly be coming back to your blog.</p>
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